I have no idea how I will do that - they say baby steps, one day at a time… maybe that is a start I have been holding my breath for so long it will not be easy; but it should not be hard either. To allow joy back into my life, to find what makes be happy for now it will need to be one word at a time.
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My ten - I may not always honor my gratitude out loud, but they are always whispered under my breath, close to my heart, and always there on the days that may be scary and uncertain. Thank you for inviting me to this beautiful milestone.